tag:blogger.com,1999:blog-6618542000487745527.comments2011-01-06T19:56:58.915-08:00Beyond The 45th YearJohn Meldrumhttp://www.blogger.com/profile/04065806015215982281noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6618542000487745527.post-77513397298193382152011-01-06T19:54:27.361-08:002011-01-06T19:54:27.361-08:00fascinating. i fit that bill to a T. i rarely proc...fascinating. i fit that bill to a T. i rarely proclaim before i achieve. :) and solid empirical data (results) are the things i trust the most for my own performance indicators. thank you for sharing.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-54443994379367527362010-12-15T13:45:52.468-08:002010-12-15T13:45:52.468-08:00Your plug on Twitter, caught my eye. As a woman b...Your plug on Twitter, caught my eye. As a woman being 75lbs over weight has to be like being a 100lbs is on a man. I'm about half way down currently. The thing is, the fat chic scares the crap out of me. It happened so fast (50lbs in 3 months), and it seemed so...I dunno...easy? I didn't do it on purpose, I just wasn't paying attention. I got busy with being a newlywed and a 60 hour a week job. I mean, I know what went wrong (too many hours at work, too many Mt. Dews, too many fast easy late dinners...zero movement!)...but I'm scared that I won't be able to stop myself in the future. That the fat chic will come creeping back on when my head is turned and I'm busy watching a movie and having pizza. My dh talks about this a lot too. He gained a 100lbs, then lost 70lbs, then gained 20lbs...and he said he didn't even notice it happening again. 20lbs is a huge deal (at least on a chic!) and I know he's really bummed about it. Anyhow, all that to say that I really liked this post and that I'm retweeting it! I liked your statement about not waiting till Monday...we're Monday people around here, and up until 3 months ago that's exactly how it went...every Monday or so I'd start over. Anyhow, congrat's on your monumental loss! And even more so, congrat's on being able to change your way of thinking. The fat guy isn't a bad guy, he's just confused! ;) I'll be sticking around to gawk.Fatty Cake Heatherhttp://thefattycakegirlsclub.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-36936083525419066672010-12-15T13:29:08.706-08:002010-12-15T13:29:08.706-08:00Yeah! Kick that fat guy's butt! (But then pick...Yeah! Kick that fat guy's butt! (But then pick him up and give him a hug and say "we good?").<br /><br />I'm happy to see that you can refocus so quickly. The trick is exactly what you said. Its RIGHT NOW.HolisticGuruhttps://www.blogger.com/profile/00455129019498669845noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-10610524362576744682010-10-11T20:26:12.622-07:002010-10-11T20:26:12.622-07:00You! You inspire.You! You inspire.Mary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-67003016294906163122010-09-04T04:18:49.612-07:002010-09-04T04:18:49.612-07:00I needed to read this.
I'm training for my fir...I needed to read this.<br />I'm training for my first half-marathon and need to stop taking myself so seriously and PLAY. <br />I hope my kids are up to it!Melissa Krohttp://www.justfinish.com/profile/MelissaKronoreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-77878747299847138072010-08-27T08:59:29.110-07:002010-08-27T08:59:29.110-07:00Play is AWESOME! When Cam and I showed up at the ...Play is AWESOME! When Cam and I showed up at the gym late last Saturday afternoon and it was closed, we headed to the playground for a few "swing intervals", "teeter-totter squats" and a little bit of "waterbottle football". So incredibly fun and engaging, and nobody was more surprised than me the next day when my quads were throbbing from playing. Good luck with the big Tri!Mary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-4111752581933277892010-06-07T21:11:09.018-07:002010-06-07T21:11:09.018-07:00Hellz ya! I hope to have you around, inspiring me ...Hellz ya! I hope to have you around, inspiring me every day, till we are at least a hundred. Never mind what I told the cashier at the grocery store about wanting to die in my bed at 103, after a day of waterskiing, with my 20-something lover at my side. I will take YOU any day over some clumsy hunk of veal. So proud of you!Mary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-1225224863348853802010-05-04T23:28:19.967-07:002010-05-04T23:28:19.967-07:00I'm right with you this month! we'll kick ...I'm right with you this month! we'll kick some ass together.Mary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-49966182098989199842010-04-19T18:10:30.695-07:002010-04-19T18:10:30.695-07:004/4 so far egg white omelet, salad/chicken, stir f...4/4 so far egg white omelet, salad/chicken, stir fry a few pieces of fruit, a kashi granola bar, and some brazil nuts plus a crap load of waterJohn Meldrumhttps://www.blogger.com/profile/04065806015215982281noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-15538659270304427192010-04-15T19:26:12.870-07:002010-04-15T19:26:12.870-07:002 for 2 2 days hit all my goals 12 days to go for ...2 for 2 2 days hit all my goals 12 days to go for me, well a lifetime actually1John Meldrumhttps://www.blogger.com/profile/04065806015215982281noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-88249828610432226912010-04-14T21:03:38.930-07:002010-04-14T21:03:38.930-07:00Write it and you must do it even more so if you bl...Write it and you must do it even more so if you blast it all over the internet!John Meldrumhttps://www.blogger.com/profile/04065806015215982281noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-91847662157401367162010-04-14T17:13:53.244-07:002010-04-14T17:13:53.244-07:00Great goals! Let me know if you would like me to e...Great goals! Let me know if you would like me to email you an awesome food diary template (christine@liveandeatbetter.com)<br /><br />Good luck!<br /><br />-holisticguruHolisticGuruhttps://www.blogger.com/profile/00455129019498669845noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-63488854305868860782010-04-14T11:18:57.317-07:002010-04-14T11:18:57.317-07:00Good for you for agreeing to tell the ENTIRE UNIVE...Good for you for agreeing to tell the ENTIRE UNIVERSE what you are eating and drinking for the next two weeks.<br /><br />Also, run the Run for the Cure with me this fall. 5k - we can be in shape enough to run the whole thing by October, no problem!Mary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.comtag:blogger.com,1999:blog-6618542000487745527.post-62204157772643553012010-04-05T13:38:21.914-07:002010-04-05T13:38:21.914-07:00I've got some suggestions:
Vegan month
Small t...I've got some suggestions:<br />Vegan month<br />Small triathlon<br />Climbing one or two of the smaller (or bigger!) mountains in the area<br />Run an entire 10k or half marathon<br />Surf campMary Meldrumhttps://www.blogger.com/profile/12749705358747580010noreply@blogger.com