172 days

  So if you are new to my blog my goal was to see if I get as fit as possible during the year I'm 45. From my 45th birthday to my 46th on June 21st, 2011.  This Jan 1st no resolutions but a continued focus on getting fit, 172 days in 2011 until I'm 46! When I first started this I think that really I was talking about getting thinner but that’s no longer the only goal. Nor is getting healthier, lets be honest here so many of us say its about health but the genetic gods have a lot more control over whether I'll have a 80th year project than do my fitness efforts. What I do control though is the quality of my life regardless of how long that may be. So I need a little help here. How do you define fitness? What should my measures be this summer, let me know! Comment, tweet or dm me, love to know what you think?